Neat Coffee Walks W/jaclyn
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 4:22:24
- More information
Informações:
Synopsis
Welcome to the NEAT Coffee Walks w/Jaclyn podcast, where we talk running, food, weight loss, confidence, and LIFE while I walk to a coffee shop to work.
Episodes
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![4 square journaling]()
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![Run walking]()
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![Standardize before you optimize]()
Standardize before you optimize
18/05/2020 Duration: 10minMake moving your body a habit before pushing yourself to the max
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![Episode 13]()
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![Episode 14]()
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![Episode 12]()
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![Episode 11]()
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![Episode 10]()
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![NEAT: Summer Running + Food]()
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![3 tips for summer running]()
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![NEAT: calories are units of energy]()
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![May 2, 2018]()
